In 100 g (Grams) of Beef Pot Pie, frozen entree, prepared there is 0.32 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beef Pot Pie, frozen entree, prepared.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Beef Pot Pie, frozen entree, prepared

Beef Pot Pie, frozen entree, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef Pot Pie, frozen entree, prepared are listed below.

Water	58.05 g	58.05%
Energy (calorie)	220 kcal
Energy (joule)	919 kJ
Protein	7.25 g	7.25%
Total lipid (fat)	11.39 g	11.39%
Ash	1.26 g	1.26%
Carbohydrate, by difference	22.05 g	22.05%
Fiber, total dietary	0.8 g	0.8%
Sucrose	0.32 g	0.32%
Glucose (dextrose)	0.77 g	0.77%
Fructose	0.08 g	0.08%
Lactose	0 g
Maltose	1.66 g	1.66%
Starch	14.13 g	14.13%
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.25 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	67 mg	0.07%
Potassium, K	115 mg	0.12%
Sodium, Na	365 mg	0.36%

Nutrients in Beef Pot Pie, frozen entree, prepared